Sizing: Normatec Go's one-size-fits-all sizing (25" x 12" x 1") might not work for the tallest users. No surprise, they're also the most expensive.Ĭompression Levels: While Therabody Air Jet Recovery Bootsoffer four compression levels, both NormaTec 3 and NormaTec Go offer seven levels of compression as does Therabody Recovery Air Pro. When it comes to compression recovery boots, Normatec and Therabody are the big names in the space.
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How to choose between Normatec and Therabody
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Anyone can benefit from using compression boots and sleeves, not just pro athletes.
Compression increases blood flow, which accelerates recovery. The intermittent (pneumatic) compression is found to work better for recovery than static pressure. Who should use compression recovery boots?Īnyone from long distance runners to non-athletes trying to reduce swelling (even blood clots) in the legs can see some serious benefits from adding compression to their recovery. Simply put, compression recovery boots are a type of recovery equipment that uses pneumatic compression (think inflatable boots with intermittent pressure) to apply pressure to legs to increase circulation, reduce swelling and increase blood flow, which helps with recovery and healing. And yet, we're happy to bandwagon any legitimate recovery trend, especially one that works for big time athletes like LeBron and Lindsey Vonn. What are compression recovery boots (and do I need them?) Easy to get in and out of: LifePro Leg Compression Massage Boots, $35.4.5-star-rated budget option: Fit King Air Compression Recovery System, $300 after coupon (reduced from $360).
Amazon reviewers called the 4.3-star-rated Air Pro " great," " amazing" and " worth every penny." We agree. Therabody Air Jet, Air Pro offers precise customization of timing, pressure settings and zones, which explains the $1,299 price. If you're looking for a fully customizable compression recovery boot, Therabody Recovery Air Pro is for you.
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Therabody's Fast Flush technology inflates and deflates for a full cycle in just 60 seconds using four time intervals and four pressure settings. The integrated internal pumps are controlled with a one-touch panel, making this dual-leg recovery system particularly helpful for athletes of all levels on the go. Battery-powered, these Therabody Recovery Air Jet compression boots don't need to be plugged in.
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